July 10, 2017

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Oh Yes Yes!! – The Mother of all Toasties!

That is the name of this mouth-watering toasted sandwich. I know, I don’t usually post sandwiches, but once you taste this, you’ll be like WOW! Since I’ve gone vegetarian, for some reason the mind-set makes me feel more creative. Like the omission of meat from my diet has this huge cavern to fill! I didn’t […]

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July 7, 2017

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Sweet Potato Camembert Surprises! Seriously tasty comfort food for hot weather!

Hi again folks! Be warned there might be a few more on the way since I found a few drafts I’d never posted! Now, I served the following on a bed of baby spinach, drizzled with a homemade balsamic plum dressing, and accompanied with red cabbage, apple and apple cider vinegar with a dash of […]

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July 7, 2017

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A guilty little pleasure! Mac n Cheese addicts – here’s a new fix!

Hi folks! I know, I’m sorry, we creative types have a tendency to get caught up with all sorts of other ideas! Since I stopped working for the food company several years ago, this hasn’t had my attention. What I would like to say is a huge thank you to those of you who are […]

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April 10, 2017

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Flirting with Veganism! Raspberry Banana & Lemon Cheessoffee

Raspberry & Lemon Cheessoffee Well hi there folks! Long time me no write! I’ve been busy though, I relaunched my Voice over and production career, (www.thecomprehensivevoice.com) and I’ve even launched my own meditation tracks on my Youtube channel: https://www.youtube.com/channel/UCcwOPV-9IeMgtKzQu_LhUZQ  please, have a visit and a listen, they are the perfect 10 minute escape from everything! […]

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September 24, 2015

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Check out this great blogger! https://thelunchadora.wordpress.com

For a refreshingly different cooking blog by a incredibly funny friend of mine! Totally cracks me up! Very entertaining and also she’s one of the best cooks I’ve ever met! Enjoy!! Cybs x

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November 18, 2014

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25 Uses For Lemon Peels…Including Lemon Vinegar! by www.onegoodthingbyjillee.com

Whenever I walk into a grocery store produce section I have this uncontrollable urge to buy citrus! It seems I can’t leave the store without buying 4 or 5 lemons or limes. If you follow me on Pinterest you will see I have a bit of an obsession with lemons. My “Lemon Joy” board has […]

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October 29, 2014

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40 top uses for Apple Cidar Vinegar from Swanson Health Blog

http://www.swansonvitamins.com/blog/jenessa/apple-cider-vinegar-uses  Swanson Blog Apple cider vinegar: weight loss booster, all-purpose cleaner, upset stomach-fixer. A popular kitchen staple, apple cider vinegar (ACV) dates back to ancient times. It’s said to have been used by Hippocrates as a health tonic and by American soldiers to combat indigestion, pneumonia and scurvy. While times may have changed just a […]

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October 21, 2014

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Salt & Vinegar Roasted Chickpeas from www.bloggingoverthyme.com/

Salt & Vinegar Roasted Chickpeas Yield: ~ 1 1/2 Cups Chickpeas (2-3 Servings) Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Ingredients: 1 (15-ounce) can of chickpeas, drained and rinsed thoroughly 1 tablespoon extra virgin olive oil 1/2 teaspoon kosher salt freshly ground black pepper 1 tablespoon red wine vinegar Directions: […]

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October 21, 2014

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simple balsamic reduction from www.thecookierookie.com/

this is just a quick post that goes with another recipe i’m posting in a minute. we used this balsamic reduction in our asparagus-gruyere tart, but can be used so many different ways. this easy treat can be paired with meats, fruits, vegetables, or drizzled on salads to take them from ordinary to extraordinary. this […]

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October 21, 2014

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Wheat/Grain Free Lentil Wraps from nourishingjoy.com/

Ingredients 2 cups brown rice 1 cup red lentils or chickpeas 2 tablespoons apple cider vinegar or fresh lemon juice, divided 1 teaspoon sea salt 4 tablespoons butter, ghee, or coconut oil, melted Instructions Place the rice in a large bowl and cover with 4 cups filtered warm water. In a second bowl, repeat the […]

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